• INFORMATION
    • KONTAKT
    • TEAM
    • WOCHENPLAN
    • PREISE
    • TRAININGSORDNUNG
    • LINKS
  • SELF-DEFENSE
    • KRAV MAGA
    • KAPAP
    • L.I.N.E. based Self Defense
    • DEFENDU
    • COMMANDO KRAV MAGA
  • KONDITION
    • TRX-FORCE TRAINING
    • REACTIVE FIGHTING FITNESS
    • JAK Special Forces Fitness Training
    • PILOXING KNOCKOUT
  • PREHAB
    • PILATES
    • Preventive Rehabilitation
  • KURSE
    • MILITARY CLOSE COMBAT
    • COMBAT PROTECT
    • INSTRUKTOR-Lehrgänge
    • KRAV MAGA based Self Defense
    • KAPAP based Self Defense
  • ARCHIV
    • Bootcamp für Instruktoren 01/2019
    • Black Belt Krav Maga 02/2019
    • Workshop Commando Krav Maga 2019
    • Instructors course 2018
    • Kampfsportseminar der Superlative 2018
    • PILOXING KNOCKOUT FAMILY
    • Commando Krav Maga Street-fighting
    • Commando KRAV MAGA Mautern 2017
    • Commando KRAV MAGA Mautern 2018
    • Training in Emergency Medicine
    • MÄRSCHE 2020
    • MÄRSCHE 2019
    • MÄRSCHE 2018
    • MÄRSCHE 2017
    • Olympic Triathlon, Running
    • Sports certificates
  • SPORTWISSEN
    • GYMSTICK
    • TRX-Training, Myokine, Laufen oder Gehen
    • Basics Trainingslehre
    • RECHT & GESETZ
  • INFORMATION
    • KONTAKT
    • TEAM
    • WOCHENPLAN
    • PREISE
    • TRAININGSORDNUNG
    • LINKS
  • SELF-DEFENSE
    • KRAV MAGA
    • KAPAP
    • L.I.N.E. based Self Defense
    • DEFENDU
    • COMMANDO KRAV MAGA
  • KONDITION
    • TRX-FORCE TRAINING
    • REACTIVE FIGHTING FITNESS
    • JAK Special Forces Fitness Training
    • PILOXING KNOCKOUT
  • PREHAB
    • PILATES
    • Preventive Rehabilitation
  • KURSE
    • MILITARY CLOSE COMBAT
    • COMBAT PROTECT
    • INSTRUKTOR-Lehrgänge
    • KRAV MAGA based Self Defense
    • KAPAP based Self Defense
  • ARCHIV
    • Bootcamp für Instruktoren 01/2019
    • Black Belt Krav Maga 02/2019
    • Workshop Commando Krav Maga 2019
    • Instructors course 2018
    • Kampfsportseminar der Superlative 2018
    • PILOXING KNOCKOUT FAMILY
    • Commando Krav Maga Street-fighting
    • Commando KRAV MAGA Mautern 2017
    • Commando KRAV MAGA Mautern 2018
    • Training in Emergency Medicine
    • MÄRSCHE 2020
    • MÄRSCHE 2019
    • MÄRSCHE 2018
    • MÄRSCHE 2017
    • Olympic Triathlon, Running
    • Sports certificates
  • SPORTWISSEN
    • GYMSTICK
    • TRX-Training, Myokine, Laufen oder Gehen
    • Basics Trainingslehre
    • RECHT & GESETZ
Move it or lose it

Current Event

"TRX-Special Forces 🪂 Jeden Montag und Mittwoch um 18:00, Freitag um 17:30 und Samstag um 09:30 Training!

Moderates cardio workout, 08.10., 09:30

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